Counselling for dementia

Dementia | Counselling | Person-Centred Care

Taking care of yourself is the first step to supporting others.

🌿 When you're caring for someone with dementia, it's easy to forget that your well-being is just as important as your loved ones. But remember, you can't pour from an empty cup. Prioritising your mental health helps you stay strong and resilient, so you can give your best to those around you.

Counselling for dementia offers vital support to individuals, families, and carers at any stage of the dementia journey. Here’s how it can help:

✔️ **Better understanding of dementia’s impact** Gain clarity on how dementia affects your loved one and yourself. 

✔️ **Strategies to handle stress and emotions** Learn practical ways to manage the emotional toll dementia can take. 

✔️ **Future planning and goal setting** Prepare for what’s ahead and get help with setting realistic goals and accessing practical support.