Getting out in the open air is often recommended for improving mental health and well-being, so it’s not surprising that outdoor therapy is becoming increasingly popular. In the less formal environment, clients are more relaxed and are therefore able to open up more freely and enjoy the benefits of the outdoors.

Outdoor therapy can help with just about anything indoor therapy can. It can also be helpful for people who find the conventional therapy setting awkward and uncomfortable, as well as those who generally find it easier to talk when moving. Outdoor therapy is suitable for everyone. It can have great benefits for wheelchair users, those with limited or no mobility, and those with other needs.

We can start our journey together by meeting in a mutually safe place.