Why choose face-to-face sessions?

Face-to-face counselling is the oldest and most traditional method of counselling, providing a safe, secure environment where the client can rest their thoughts and unload their feelings, whilst in the company of another person, which is comforting as well as reassuring. 

The counselling room is a place where the counsellor can be in the same space with the client, observing not only what they say but any non-verbal communication such as physical symptoms, ticks or changes, which will help them to achieve a deeper understanding of the client and what they are going through.

I can offer you face-to-face sessions in a peaceful room located in Colchester City centre.